Shane Desmond 3:33 row
717
Meters
3:33.8
Time
2:29.0
Pace
39
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 144 |
May 01, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.8 | 717 | 2:29.0 | 106 | 656 | 39 | 26 | 153 |
| 3:33.8 | 717 | 2:29.0 | 106 | 656 | 39 | 26 | 153 |
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