Shane Desmond 3:38 row
690
Meters
3:38.1
Time
2:38.0
Pace
36
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 144 |
May 03, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.1 | 690 | 2:38.0 | 89 | 594 | 36 | 26 | 116 |
| 3:38.1 | 690 | 2:38.0 | 89 | 594 | 36 | 26 | 116 |
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