Shane Desmond 3:20 row
671
Meters
3:20.2
Time
2:29.1
Pace
36
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 148 |
May 07, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.2 | 671 | 2:29.1 | 105 | 647 | 36 | 25 | 135 |
| 3:20.2 | 671 | 2:29.1 | 105 | 647 | 36 | 25 | 135 |
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