Shane Desmond 3:23 row
678
Meters
3:23.5
Time
2:30.0
Pace
37
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 129 |
May 11, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 678 | 2:30.0 | 104 | 654 | 37 | 24 | 127 |
| 3:23.5 | 678 | 2:30.0 | 104 | 654 | 37 | 24 | 127 |
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