Shane Desmond 3:23 row
640
Meters
3:23.6
Time
2:39.0
Pace
33
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 135 |
May 14, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.6 | 640 | 2:39.0 | 87 | 583 | 33 | 26 | 123 |
| 3:23.6 | 641 | 2:38.8 | 87 | 583 | 33 | 26 | 123 |
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