Shane Desmond 4:55 row
1,013
Meters
4:55.9
Time
2:26.0
Pace
56
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 128 |
May 21, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.9 | 1,013 | 2:26.0 | 112 | 681 | 56 | 20 | 132 |
| 4:55.9 | 1,013 | 2:26.0 | 112 | 681 | 56 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.