Shane Desmond 4:59 row
1,007
Meters
4:59.3
Time
2:28.6
Pace
55
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 127 |
May 24, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,007 | 2:28.6 | 107 | 661 | 55 | 20 | 131 |
| 4:59.3 | 1,008 | 2:28.4 | 107 | 661 | 55 | 20 | 131 |
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Workout Graph
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