Shane Desmond 3:23 row
686
Meters
3:23.8
Time
2:28.5
Pace
37
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 126 |
May 25, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.8 | 686 | 2:28.5 | 107 | 653 | 37 | 26 | 139 |
| 3:23.8 | 687 | 2:28.3 | 107 | 653 | 37 | 26 | 139 |
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