Shane Desmond 3:24 row
649
Meters
3:24.9
Time
2:37.8
Pace
34
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 125 |
May 30, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.9 | 649 | 2:37.8 | 89 | 597 | 34 | 26 | 131 |
| 3:24.9 | 650 | 2:37.6 | 89 | 597 | 34 | 26 | 131 |
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