Shane Desmond 4:56 row
1,001
Meters
4:56.4
Time
2:28.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 126 |
June 05, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,001 | 2:28.0 | 108 | 668 | 55 | 20 | 129 |
| 4:56.4 | 1,001 | 2:28.0 | 108 | 668 | 55 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.