Shane Desmond 5:02 row
1,004
Meters
5:02.0
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 71 |
June 20, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,004 | 2:30.3 | 103 | 643 | 54 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 5:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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