Shane Desmond 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
37
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
June 27, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 29 | 116 |
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 29 | 116 |
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Workout Graph
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