Shane Desmond 3:23 row
645
Meters
3:23.6
Time
2:37.8
Pace
34
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 130 |
June 28, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.6 | 645 | 2:37.8 | 89 | 601 | 34 | 27 | 140 |
| 3:23.6 | 646 | 2:37.5 | 89 | 601 | 34 | 27 | 140 |
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