Shane Desmond 3:58 row
771
Meters
3:58.2
Time
2:34.4
Pace
41
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 132 |
July 01, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.2 | 771 | 2:34.4 | 95 | 619 | 41 | 29 | 138 |
| 3:58.2 | 771 | 2:34.4 | 95 | 619 | 41 | 29 | 138 |
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