Shane Desmond 3:23 row
650
Meters
3:23.5
Time
2:36.5
Pace
34
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 129 |
July 02, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 650 | 2:36.5 | 91 | 601 | 34 | 26 | 121 |
| 3:23.5 | 651 | 2:36.2 | 92 | 601 | 34 | 26 | 121 |
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