Shane Desmond 4:59 row
1,029
Meters
4:59.0
Time
2:25.2
Pace
57
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
July 03, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 1,029 | 2:25.2 | 114 | 686 | 57 | 20 | 129 |
| 4:59.0 | 1,030 | 2:25.1 | 114 | 686 | 57 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.