Shane Desmond 5:01 row
1,063
Meters
5:01.6
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 76 |
July 14, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,063 | 2:21.8 | 123 | 716 | 60 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 5:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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