Shane Desmond 1:56 row
405
Meters
1:56.2
Time
2:23.4
Pace
24
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 130 |
July 29, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 405 | 2:23.4 | 119 | 743 | 24 | 21 | 128 |
| 1:56.2 | 406 | 2:23.1 | 119 | 743 | 24 | 21 | 128 |
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Workout Graph
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