Shane Desmond 3:54 row
739
Meters
3:54.3
Time
2:38.5
Pace
39
Calories
84
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 122 |
July 30, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 739 | 2:38.5 | 88 | 599 | 39 | 28 | 84 |
| 3:54.3 | 739 | 2:38.5 | 88 | 599 | 39 | 28 | 84 |
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