Shane Desmond 5:07 row
1,006
Meters
5:07.1
Time
2:32.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 125 |
August 05, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,006 | 2:32.6 | 98 | 633 | 54 | 19 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 | 108 |
| 5:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 115 |
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