Shane Desmond 3:24 row
627
Meters
3:24.9
Time
2:43.3
Pace
32
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 125 |
August 10, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.9 | 627 | 2:43.3 | 80 | 562 | 32 | 25 | 122 |
| 3:24.9 | 628 | 2:43.1 | 81 | 562 | 32 | 25 | 122 |
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