Shane Desmond 4:01 row
701
Meters
4:01.0
Time
2:51.8
Pace
35
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 120 |
August 13, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 701 | 2:51.8 | 69 | 522 | 35 | 29 | 126 |
| 4:01.0 | 701 | 2:51.8 | 69 | 522 | 35 | 29 | 126 |
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