Shane Desmond 5:07 row
1,017
Meters
5:07.2
Time
2:31.0
Pace
54
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 122 |
August 17, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,017 | 2:31.0 | 102 | 632 | 54 | 19 | 124 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 124 |
| 5:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 8 | 124 |
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Workout Graph
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