Shane Desmond 3:20 row
633
Meters
3:20.7
Time
2:38.5
Pace
33
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 23, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.7 | 633 | 2:38.5 | 88 | 591 | 33 | 27 | 124 |
| 3:20.7 | 633 | 2:38.5 | 88 | 591 | 33 | 27 | 124 |
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