Shane Desmond 4:58 row
1,000
Meters
4:58.9
Time
2:29.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 131 |
August 25, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 20 | 127 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 20 | 127 |
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Workout Graph
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