Shane Desmond 5:24 row
1,022
Meters
5:24.1
Time
2:38.5
Pace
53
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 122 |
August 30, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,022 | 2:38.5 | 88 | 588 | 53 | 22 | 130 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 129 |
| 5:24.1 | 86 | 2:20.1 | 127 | 597 | 4 | 20 | 132 |
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Workout Graph
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