Shane Desmond 3:51 row
773
Meters
3:51.2
Time
2:29.5
Pace
42
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 101 |
September 12, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.2 | 773 | 2:29.5 | 105 | 653 | 42 | 29 | 128 |
| 3:51.2 | 774 | 2:29.3 | 105 | 653 | 42 | 29 | 128 |
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