Shane Desmond 3:58 row
784
Meters
3:58.2
Time
2:31.9
Pace
42
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 107 |
September 22, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.2 | 784 | 2:31.9 | 100 | 634 | 42 | 28 | 121 |
| 3:58.2 | 784 | 2:31.9 | 100 | 634 | 42 | 28 | 121 |
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Workout Graph
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