Shane Desmond 5:04 row
977
Meters
5:04.9
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 54 |
October 04, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 977 | 2:36.0 | 92 | 613 | 52 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 5:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.