Shane Desmond 3:24 row
648
Meters
3:24.9
Time
2:38.1
Pace
34
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 100 |
October 07, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.9 | 648 | 2:38.1 | 89 | 597 | 34 | 25 | 137 |
| 3:24.9 | 648 | 2:38.1 | 89 | 597 | 34 | 25 | 137 |
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