Shane Desmond 3:56 row
729
Meters
3:56.7
Time
2:42.3
Pace
38
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 93 |
October 15, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.7 | 729 | 2:42.3 | 82 | 577 | 38 | 28 | 110 |
| 3:56.7 | 730 | 2:42.1 | 82 | 577 | 38 | 28 | 110 |
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