Shane Desmond 3:35 row
638
Meters
3:35.8
Time
2:49.1
Pace
32
Calories
57
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 93 |
October 16, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.8 | 638 | 2:49.1 | 72 | 533 | 32 | 25 | 57 |
| 3:35.8 | 639 | 2:48.8 | 73 | 533 | 32 | 25 | 57 |
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