Shane Desmond 4:58 row
1,017
Meters
4:58.6
Time
2:26.8
Pace
56
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 111 |
October 19, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,017 | 2:26.8 | 111 | 675 | 56 | 20 | 137 |
| 4:58.6 | 1,017 | 2:26.8 | 111 | 675 | 56 | 20 | 137 |
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Workout Graph
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