Shane Desmond 4:58 row
1,027
Meters
4:58.5
Time
2:25.3
Pace
57
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
October 22, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,027 | 2:25.3 | 114 | 687 | 57 | 20 | 121 |
| 4:58.5 | 1,028 | 2:25.1 | 114 | 687 | 57 | 20 | 121 |
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Workout Graph
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