Shane Desmond 3:28 row
688
Meters
3:28.0
Time
2:31.1
Pace
37
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 03, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 688 | 2:31.1 | 101 | 640 | 37 | 26 | 108 |
| 3:28.0 | 688 | 2:31.1 | 101 | 640 | 37 | 26 | 108 |
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