Shane Desmond 4:58 row
1,040
Meters
4:58.8
Time
2:23.6
Pace
58
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 124 |
November 13, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,040 | 2:23.6 | 118 | 698 | 58 | 20 | 137 |
| 4:58.8 | 1,041 | 2:23.5 | 118 | 698 | 58 | 20 | 137 |
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Workout Graph
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