Shane Desmond 4:58 row
1,040
Meters
4:58.5
Time
2:23.5
Pace
58
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 137 |
November 18, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,040 | 2:23.5 | 118 | 699 | 58 | 20 | 131 |
| 4:58.5 | 1,041 | 2:23.3 | 119 | 699 | 58 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.