Shane Desmond 3:24 row
673
Meters
3:24.7
Time
2:32.0
Pace
36
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 121 |
November 19, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.7 | 673 | 2:32.0 | 100 | 633 | 36 | 26 | 137 |
| 3:24.7 | 673 | 2:32.0 | 100 | 633 | 36 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.