Shane Desmond 4:56 row
1,037
Meters
4:56.4
Time
2:22.9
Pace
58
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 118 |
November 27, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,037 | 2:22.9 | 120 | 704 | 58 | 20 | 134 |
| 4:56.4 | 1,037 | 2:22.9 | 120 | 704 | 58 | 20 | 134 |
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Workout Graph
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