Shane Desmond 3:23 row
686
Meters
3:23.0
Time
2:27.9
Pace
37
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 120 |
December 02, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.0 | 686 | 2:27.9 | 108 | 656 | 37 | 26 | 142 |
| 3:23.0 | 686 | 2:27.9 | 108 | 656 | 37 | 26 | 142 |
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