Shane Desmond 3:47 row
779
Meters
3:47.9
Time
2:26.2
Pace
43
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 113 |
December 13, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.9 | 779 | 2:26.2 | 112 | 679 | 43 | 29 | 134 |
| 3:47.9 | 780 | 2:26.0 | 112 | 679 | 43 | 29 | 134 |
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Workout Graph
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