Shane Desmond 4:58 row
1,088
Meters
4:58.9
Time
2:17.3
Pace
63
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
December 15, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,088 | 2:17.3 | 135 | 758 | 63 | 20 | 136 |
| 4:58.9 | 1,089 | 2:17.2 | 135 | 758 | 63 | 20 | 136 |
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Workout Graph
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