Shane Desmond 3:34 row
675
Meters
3:34.4
Time
2:38.8
Pace
35
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 121 |
December 17, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.4 | 675 | 2:38.8 | 87 | 587 | 35 | 25 | 119 |
| 3:34.4 | 675 | 2:38.8 | 87 | 587 | 35 | 25 | 119 |
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