Shane Desmond 4:56 row
1,043
Meters
4:56.3
Time
2:22.0
Pace
59
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
January 12, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,043 | 2:22.0 | 122 | 716 | 59 | 20 | 94 |
| 4:56.3 | 1,044 | 2:21.9 | 122 | 716 | 59 | 20 | 94 |
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Workout Graph
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