Shane Desmond 4:59 row
1,087
Meters
4:59.3
Time
2:17.6
Pace
63
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
January 14, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,087 | 2:17.6 | 134 | 757 | 63 | 20 | 150 |
| 4:59.3 | 1,087 | 2:17.6 | 134 | 757 | 63 | 20 | 150 |
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Workout Graph
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