Shane Desmond 3:32 row
641
Meters
3:32.6
Time
2:45.8
Pace
33
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 123 |
January 20, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.6 | 641 | 2:45.8 | 77 | 558 | 33 | 25 | 133 |
| 3:32.6 | 641 | 2:45.8 | 77 | 558 | 33 | 25 | 133 |
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