Shane Desmond 3:26 row
674
Meters
3:26.3
Time
2:33.0
Pace
36
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 121 |
January 22, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.3 | 674 | 2:33.0 | 98 | 628 | 36 | 26 | 133 |
| 3:26.3 | 675 | 2:32.8 | 98 | 628 | 36 | 26 | 133 |
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