Shane Desmond 3:23 row
672
Meters
3:23.6
Time
2:31.4
Pace
36
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 120 |
January 27, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.6 | 672 | 2:31.4 | 101 | 636 | 36 | 26 | 134 |
| 3:23.6 | 672 | 2:31.4 | 101 | 636 | 36 | 26 | 134 |
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Workout Graph
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