Shane Desmond 4:58 row
1,044
Meters
4:58.7
Time
2:23.0
Pace
59
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 134 |
February 06, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,044 | 2:23.0 | 120 | 711 | 59 | 20 | 137 |
| 4:58.7 | 1,044 | 2:23.0 | 120 | 711 | 59 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.