Shane Desmond 4:59 row
1,001
Meters
4:59.2
Time
2:29.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 110 |
March 03, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,001 | 2:29.4 | 105 | 661 | 55 | 20 | 126 |
| 4:59.2 | 1,002 | 2:29.3 | 105 | 661 | 55 | 20 | 126 |
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Workout Graph
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